Cod pub style beer batter

by Gorton's in Frozen seafood Barcode 0044400128209
Average nutritional quality
Ultra-processed food

Cod pub style beer batter by Gorton's provides 223 kcal per 100 g, with 3.4 g of sugars and 9.5 g of protein. That is 348% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
1 g · Low
Sugars
3.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 FILLET (148 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 330 kcal 121 +84%
Total fat 11.5 g 17 g 22% 4 +189%
Saturated fat 1 g 1.5 g 8% 0.8 +31%
Carbohydrates 21 g 31 g 11% 5.2 +302%
Total sugars 3.4 g 5 g 0.8 +348%
Dietary fiber 1.4 g 2.1 g 8% 0.3 +336%
Protein 9.5 g 14 g 28% 15.6 −39%
Salt 1.4 g 2.1 g 0.8 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 10%
Sugars higher 6%
Salt higher 15%
Saturated fat higher 25%
Protein top 88%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cod fillets, breadcrumb coating, canola oil. cod fillets - cod, sodium tripolyphosphate (to retain fish moisture). breadcrumb coating - wheat flour, water, yellow corn flour, sugar, parmesan, romano, and cheddar cheese (milk, cultures, salt, enzymes), salt, whey, maltodextrin, black pepper, yeast, baking powder (baking soda, sodium aluminum phosphate), parsley, natural flavor, cream, colored with paprika, annatto, and turmeric extracts, lemon juice solids, malic acid. canola oil

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 9

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 FILLET (148 g)
Sold in
United States
Barcode
0044400128209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cod pub style beer batter?

Cod pub style beer batter contains 223 kcal per 100 g and about 330 kcal per serving (1 FILLET (148 g)).

How much sugar is in Cod pub style beer batter?

Cod pub style beer batter has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cod pub style beer batter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cod pub style beer batter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cod pub style beer batter contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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