Coconut Cream by Tesco

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Coconut Cream

by Tesco 160 ml in Coconut milks and creams Barcode 5052909336525
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coconut Cream by Tesco provides 194 kcal per 100 ml, with 1.5 g of sugars and 1.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 160 ml pack.

Nutrient levels per 100 ml

Fat
20 g · High
Saturated fat
17.2 g · High
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 40 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 194 kcal 78 kcal 168 +16%
Total fat 20 g 8 g 10% 16.1 +24%
Saturated fat 17.2 g 6.9 g 35% 14.1 +22%
Carbohydrates 1.5 g 0.6 g 0% 4.4 −66%
Total sugars 1.5 g 0.6 g 2.4 −38%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 1.5 g 0.6 g 2% 1.4 +10%
Protein 1.3 g 0.5 g 1% 1.4 −6%
Salt 0.1 g 0 g 0.2 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 21%
Sugars lower 38%
Salt higher 26%
Saturated fat higher 18%
Protein top 47%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut Extract (67%), Water, Stabilisers (Guar Gum, Carboxymethylcellulose), Emulsifier (Sucrose Esters of Fatty Acids)

Palm oil freeMaybe veganVegetarian

Additives 3

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 ml
Serving size
40 ml
Labels & certifications
Vegetarian
Sold in
France, Ireland, United Kingdom
Barcode
5052909336525

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Cream?

Coconut Cream contains 194 kcal per 100 ml and about 78 kcal per serving (40 ml).

How much sugar is in Coconut Cream?

Coconut Cream has 1.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut Cream healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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