Coconut Cream by Blue Dragon

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Coconut Cream

by Blue Dragon 250ml in Plant-based creams for cooking Barcode 5010338014964
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Coconut Cream by Blue Dragon provides 206 kcal per 100 ml, with 1.9 g of sugars and 3.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 250ml pack.

Nutrient levels per 100 ml

Fat
20 g · High
Saturated fat
19 g · High
Sugars
1.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 206 kcal 206 kcal 180 +15%
Total fat 20 g 20 g 26% 16.9 +18%
Saturated fat 19 g 19 g 95% 12.5 +52%
Carbohydrates 1.9 g 1.9 g 1% 4.8 −60%
Total sugars 1.9 g 1.9 g 2.4 −20%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0 g 0 g 0% 1.2 −100%
Protein 3.4 g 3.4 g 7% 1.6 +114%
Salt 0.7 g 0.7 g 0.1 +407%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories higher 25%
Sugars higher 46%
Salt higher 3%
Saturated fat higher 20%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut Extract (78%), Water, Emulsifier (E471), Stabiliser (E466).

May contain palm oilVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250ml
Serving size
1 portion (100 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5010338014964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Cream?

Coconut Cream contains 206 kcal per 100 ml and about 206 kcal per serving (1 portion (100 g)).

How much sugar is in Coconut Cream?

Coconut Cream has 1.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut Cream healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Cream vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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