Coco rallado

by origens bio 200 g in Grated coconut Barcode 5608394421309
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Coco rallado by origens bio provides 653 kcal per 100 g, with 5.3 g of sugars and 8.2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Grated coconut category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
68 g · High
Saturated fat
63 g · High
Sugars
5.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 653 kcal 658
Total fat 68 g 62.4 +9%
Saturated fat 63 g 54.4 +16%
Carbohydrates 5.5 g 12.7 −57%
Total sugars 5.3 g 7.6 −30%
Added sugars 0 g 1 −100%
Dietary fiber 13 g 13
Protein 8.2 g 7 +18%
Salt 0.1 g 0.2 −74%

Category average across 266 Grated coconut products on Foodmetria.

Compared with other grated coconut

Calories lower 23%
Sugars lower 15%
Salt lower 28%
Saturated fat higher 9%
Protein top 4%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coco rallado deshidratado

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Labels & certifications
OrganicVegetarianEU OrganicVeganPT-BIO-02
Sold in
Morocco, Portugal, Spain
Barcode
5608394421309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coco rallado?

Coco rallado contains 653 kcal per 100 g.

How much sugar is in Coco rallado?

Coco rallado has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coco rallado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coco rallado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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