Top 10 · Updated October 2026

Highest-Protein Grated Coconut

Grated coconut: typically 6.9 g of protein per 100 g (median of 263 products). The grated coconut with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 249 grated coconut with complete data.

  1. 1 Poudre d'amandes Espagne BIO sachet

    Poudre d'amandes Espagne BIO sachet

    Bioday · 125 g
    a NOVA 1 605 kcal 4.6 g sugar 26 g protein 53 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Kokos-Raspel

    Kokos-Raspel

    Aldi · 200g
    e NOVA 1 664 kcal 6.1 g sugar 17.2 g protein 62.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Noix de coco râpée

    Noix de coco râpée

    Sainte Lucie · 137,5 g
    d NOVA 1 725 kcal 10 g sugar 15.5 g protein 67.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Noix de coco rapée

    Noix de coco rapée

    Sainte Lucie · 500 g
    d 735 kcal 10 g sugar 15.5 g protein 68 g fat
  5. 5 Noix de coco rapée

    Noix de coco rapée

    d 660 kcal 10 g sugar 10 g protein 55 g fat
  6. 6 Coco rapé

    Coco rapé

    Prozis
    d NOVA 1 754 kcal 7 g sugar 9 g protein 66 g fat

    Also: Palm oil free · No additives

  7. 7 Coco rallado

    Coco rallado

    d 744 kcal 7 g sugar 9 g protein 66 g fat
  8. 8 Farina di cocco

    Farina di cocco

    Todis · 250g
    d 665 kcal 3.1 g sugar 8.8 g protein 61 g fat

    Also: No additives

  9. 9 Coco râpé

    Coco râpé

    741 kcal 5.1 g sugar 8.6 g protein 70.2 g fat
  10. 10 Coco rallado

    Coco rallado

    origens bio · 200 g
    d NOVA 1 653 kcal 5.3 g sugar 8.2 g protein 68 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published grated coconut on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More grated coconut rankings