Coco Pops

by Kellogg's 400 g in Puffed rice Barcode 5059319025001
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Coco Pops by Kellogg's provides 386 kcal per 100 g, with 17 g of sugars and 6.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.9 g · Low
Sugars
17 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 386 kcal 389
Total fat 1.9 g 1.9 g 2% 3.9 −51%
Saturated fat 0.9 g 0.9 g 5% 1.8 −50%
Carbohydrates 84 g 84 g 31% 80.1 +5%
Total sugars 17 g 17 g 15.7 +8%
Added sugars 17 g 17 g 34% 10.7 +59%
Dietary fiber 3.8 g 3.8 g 14% 2.7 +38%
Protein 6.3 g 6.3 g 13% 6.8 −8%
Salt 0.7 g 0.7 g 0.5 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.

Compared with other puffed rice

Calories higher 46%
Sugars higher 47%
Salt higher 36%
Saturated fat higher 39%
Protein top 75%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riso, zucchero, sciroppo di glucosio, cacao magro in polvere, sale, pasta di cacao, estratto di malto d'orzo, aromi, niacina, ferro, vitamina B6, riboflavina, tiammina, acido folico, vitamina D, vitamina B12. Può contenere: glutine da altri cereali.

Palm oil free
Allergens
Gluten

Product details

Quantity
400 g
Serving size
100 g
Sold in
Italy
Barcode
5059319025001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coco Pops?

Coco Pops contains 386 kcal per 100 g and about 386 kcal per serving (100 g).

How much sugar is in Coco Pops?

Coco Pops has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coco Pops healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Coco Pops contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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