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Coburger ham
Coburger ham by Dirk provides 176 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked cured hams category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 176 kcal | 239 −26% | |
| Total fat | 9.1 g | 9.1 g | 12% | 14.8 −38% |
| Saturated fat | 3.6 g | 3.6 g | 18% | 6 −40% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.2 −58% |
| Total sugars | 0.5 g | 0.5 g | 0.6 −9% | |
| Protein | 23 g | 23 g | 46% | 24.7 −7% |
| Salt | 4.5 g | 4.5 g | 4.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Smoked cured hams products on Foodmetria.
Compared with other smoked cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Varkensvlees*, zout, fermenten, dextrose, specerijenextract, specerijen, suiker, antioxidant (E301), conserveermiddel (E250/E252), beukenhoutrook. Voor 100g eindproduct werd 122g varkensvlees gebruikt. *-
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 100g
- Sold in
- Netherlands
- Barcode
- 8713999989417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coburger ham?
Coburger ham contains 176 kcal per 100 g and about 176 kcal per serving (100g).
How much sugar is in Coburger ham?
Coburger ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coburger ham healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coburger ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated January 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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