Boeren extra vezels volkoren brood

by Dirk in Wholemeal sliced breads Barcode 8710871372220
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Boeren extra vezels volkoren brood by Dirk provides 220 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category. Contains: gluten, milk, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 77 kcal 252 −13%
Total fat 1.7 g 0.6 g 1% 3.9 −57%
Saturated fat 0.3 g 0.1 g 1% 0.6 −54%
Carbohydrates 37.1 g 13 g 5% 41.6 −11%
Total sugars 2 g 0.7 g 4.1 −51%
Dietary fiber 8.6 g 3 g 11% 6.3 +36%
Protein 10 g 3.5 g 7% 9.6 +5%
Salt 0.8 g 0.3 g 1.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 4%
Sugars lower 14%
Salt lower 7%
Saturated fat lower 6%
Protein top 38%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkorentarwemeel, water, tarwegluten, bakkersgist, geplette tarwe, moutmeel (tarwe, gerst), lijnzaad, sojagrits, gejodeerd zout, meelverbeteraar (E300), dextrose, tarwezemelen, tarwevezel, kaliumchloride, geïnactiveerd tarwedesempoeder. Kan rogge, haver, melk, amandel, hazelnoot, cashewnoot en sesamzaad bevatten.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenMilkNutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (35 g)
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8710871372220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boeren extra vezels volkoren brood?

Boeren extra vezels volkoren brood contains 220 kcal per 100 g and about 77 kcal per serving (1 serving (35 g)).

How much sugar is in Boeren extra vezels volkoren brood?

Boeren extra vezels volkoren brood has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boeren extra vezels volkoren brood healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Boeren extra vezels volkoren brood contain?

According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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