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Knackebrod volkoren
Knackebrod volkoren by Dirk provides 387 kcal per 100 g, with 3.4 g of sugars and 13 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads (wholemeal) category and comes in a 375 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 58 kcal | 352 +10% | |
| Total fat | 5.9 g | 0.9 g | 1% | 5.4 +10% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 1 −31% |
| Carbohydrates | 64 g | 9.6 g | 3% | 57.6 +11% |
| Total sugars | 3.4 g | 0.5 g | 2.4 +45% | |
| Added sugars | 1.7 g | 0.3 g | 1% | 0.2 +795% |
| Dietary fiber | 12 g | 1.8 g | 6% | 15.9 −25% |
| Protein | 13 g | 2 g | 4% | 12 +9% |
| Salt | 0.7 g | 0.1 g | 1.3 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Crispbreads (wholemeal) products on Foodmetria.
Compared with other crispbreads (wholemeal)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren tarwemeel, volkoren roggemeel raapzaadolie, gist, suiker, tarwegluten, zout, volkoren roggemoutmeel, meelverbeteraar ascorbinezuur, sesamzaad
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenLupin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 15 g
- Sold in
- Netherlands
- Barcode
- 8710871392846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knackebrod volkoren?
Knackebrod volkoren contains 387 kcal per 100 g and about 58 kcal per serving (15 g).
How much sugar is in Knackebrod volkoren?
Knackebrod volkoren has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knackebrod volkoren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knackebrod volkoren contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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