Cinnamon roll

by Little Debbie in Cakes Barcode 0024300865671
Bad nutritional quality
Ultra-processed food

Cinnamon roll by Little Debbie provides 386 kcal per 100 g, with 26.3 g of sugars and 7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.5 g · High
Saturated fat
7 g · High
Sugars
26.3 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 pastry (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 220 kcal 389
Total fat 17.5 g 10 g 13% 18.2
Saturated fat 7 g 4 g 20% 7.4 −5%
Carbohydrates 52.6 g 30 g 11% 51.9
Total sugars 26.3 g 15 g 31.8 −17%
Added sugarsUSDA 26.3 g 15 g 30% 24.3 +8%
Dietary fiber 1.8 g 1 g 4% 1.8
Protein 7 g 4 g 8% 4.7 +48%
Salt 1.1 g 0.6 g 0.7 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cakes

Calories lower 44%
Sugars lower 32%
Salt higher 12%
Saturated fat higher 47%
Protein top 10%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, margarine (palm oil, soybean oil, water, salt, mono - and diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, natural and artificial flavor, vitamin a palmitate, beta carotene [added as color], vitamin d3, whey), water, eggs, high fructose corn syrup, egg whites. contains 2% or less of each of the following: yeast, corn syrup, cinnamon, palm oil, mono - and diglycerides, salt, tapioca dextrin, calcium propionate (preservative), calcium carbonate, cocoa processed with alkali, sodium stearoyl lactylate, molasses, potassium sorbate (preservative), enzymes, agar, whey, calcium sulfate, dextrose, fumaric acid, natural and artificial flavor, soy lecithin, sodium hexametaphosphate, guar gum, nonfat dry milk, titanium dioxide, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), ascorbic acid.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 21

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 pastry (57 g)
Sold in
United States
Barcode
0024300865671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon roll?

Cinnamon roll contains 386 kcal per 100 g and about 220 kcal per serving (1/2 pastry (57 g)).

How much sugar is in Cinnamon roll?

Cinnamon roll has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon roll healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cinnamon roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cinnamon roll contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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