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Cinnamon
Cinnamon by Quaker Life provides 381 kcal per 100 g, with 23.8 g of sugars and 9.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 13 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 160 kcal | 433 −12% | |
| Total fat | 4.8 g | 2 g | 3% | 13.7 −65% |
| Saturated fat | 0 g | 0 g | 0% | 3.7 −100% |
| Carbohydrates | 78.6 g | 33 g | 12% | 67.7 +16% |
| Total sugars | 23.8 g | 10 g | 26.8 −11% | |
| Added sugars | 23.8 g | 10 g | 20% | 17.7 +34% |
| Dietary fiber | 7.1 g | 3 g | 11% | 4.9 +45% |
| Protein | 9.5 g | 4 g | 8% | 7.4 +28% |
| Salt | 1.2 g | 0.5 g | 0.6 +116% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other filled cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, calcium carbonate, salt, cinnamon, disodium phosphate, caramel color, reduced iron, niacinamide*, zinc oxide, yellow 6, bht (preservative), yellow 5, thiamin mononitrate*, red 40, riboflavin*, pyridoxine hydrochloride*, natural flavor, folic acid*, blue 1, * one of the b vitamins,
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 oz
- Serving size
- 1 cup (42 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0030000063224
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon?
Cinnamon contains 381 kcal per 100 g and about 160 kcal per serving (1 cup (42 g)).
How much sugar is in Cinnamon?
Cinnamon has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cinnamon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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