Chunk light tuna lunch kit

by Starkist in Snacks Barcode 0080000516923
Average nutritional quality
Ultra-processed food

Chunk light tuna lunch kit by Starkist provides 157 kcal per 100 g, with 3.5 g of sugars and 15 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.48 onz (127 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 200 kcal 453 −65%
Total fat 4.7 g 6 g 8% 25.3 −81%
Saturated fat 1.6 g 2 g 10% 6.8 −77%
Carbohydrates 12.6 g 16 g 6% 48.9 −74%
Total sugars 3.5 g 4.5 g 18.8 −81%
Dietary fiber 1.2 g 1.5 g 5% 6.7 −82%
Protein 15 g 19 g 38% 13.3 +12%
Salt 1.2 g 1.6 g 1.1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories lower 5%
Sugars lower 22%
Salt higher 33%
Saturated fat lower 21%
Protein top 32%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna: light tuna, water, vegetable broth, salt. crackers: enriched wheat flour (iron, niacin, thiamine, riboflavin), palm oil, wheat bran, sugar, leavening agents (ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate), water, invert sugar, malt extract, salt, soy lecithin. reduced calorie mayonnaise: water, soybean oil, modified corn starch, eggs, sugar, salt, citric acid, xanthan gum, acetic acid, sodium benzoate, potassium sorbate, onion powder, vitamin e, garlic powder, edta, mustard oleoresin, beta carotene (color). sweet relish: pickles (cucumbers, salt) high fructose corn syrup, distilled vinegar, xanthan gum, natural & artificial flavors, less than 1/10 of 1% sodium benzoate and potassium sorbate, oleoresin turmeric, fd&c yellow #5, blue #1, and polysorbate 80.

Contains palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenSoybeans

Additives 14

Moderate overexposure risk
High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4.48 onz (127 g)
Sold in
United States
Barcode
0080000516923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunk light tuna lunch kit?

Chunk light tuna lunch kit contains 157 kcal per 100 g and about 200 kcal per serving (4.48 onz (127 g)).

How much sugar is in Chunk light tuna lunch kit?

Chunk light tuna lunch kit has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunk light tuna lunch kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chunk light tuna lunch kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chunk light tuna lunch kit contain?

According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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