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Choucroute de la Mer
Choucroute de la Mer by Aldi provides 72 kcal per 100 g, with 0.5 g of sugars and 5.6 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkrauts category and comes in a 800 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 72 kcal | 46 +56% |
| Total fat | 4.7 g | 2.2 +110% |
| Saturated fat | 1.6 g | 0.8 +105% |
| Carbohydrates | 0.6 g | 3.4 −82% |
| Total sugars | 0.5 g | 1.7 −71% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 2.2 g | 2.9 −25% |
| Protein | 5.6 g | 2.1 +167% |
| Salt | 1.3 g | 1.7 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
houcroute garnie aux algues et aux 3 poissons ln rédients : 63% choucroute cuisinée aux algues (chou, huile de tournesol, riesling, échalote, sel, algues ant xydant : acide ascorbique ; baies de genièvre), 13% préparation de saumon aromatisée sous boyau nature (saumon, eau, antioxydants : lactate de potassium, acide ascorbique, ascorbate de sodium ; sel, stabilisants diphosBhates, triphosphates ; sucre, dextrose, épices et plantes aromatiques, correcteur d'acidité : citrates sodium ; ômes naturels, conservateur : acétates de sodium ; enveloppe : boyau .naturel de mouton), 100/ haddock cuifléglefin fumé, sel, colorant : roccou), 8% sauce beurre blanc (eau, beurre, crème stérilisée UH' : carraghénanes), échalote, vinaigre de vin blanc, vin blanc, amidons modifiés, jus de citron, sel (crème, stabilisa émulsifiant : esters onoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras ; épaissis sants : gomme xanth e, gomme de guar colorants : curcumine ; bêta-carotène], 6% filet de colin.
- Allergens
- FishMilk
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3481910306005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choucroute de la Mer?
Choucroute de la Mer contains 72 kcal per 100 g.
How much sugar is in Choucroute de la Mer?
Choucroute de la Mer has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Choucroute de la Mer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choucroute de la Mer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choucroute de la Mer contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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