Chou-fleur sauce fromage by Iglo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Chou-fleur sauce fromage

by Iglo 450 g in Cauliflowers Barcode 5414807001439
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Chou-fleur sauce fromage by Iglo provides 57 kcal per 100 g, with 2.1 g of sugars and 2.7 g of protein. Its Nutri-Score is A. It is listed in the Cauliflowers category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 57 kcal 47 +21%
Total fat 3.1 g 1.8 +76%
Saturated fat 1.4 g 0.7 +104%
Carbohydrates 4 g 4.8 −17%
Total sugars 2.1 g 2
Protein 2.7 g 2.6
Salt 0.6 g 0.3 +115%

Category average across 136 Cauliflowers products on Foodmetria.

Compared with other cauliflowers

Calories higher 17%
Sugars higher 43%
Salt higher 22%
Saturated fat higher 15%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
SustainableSustainable Palm Oil
Sold in
Belgium, France
Barcode
5414807001439

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chou-fleur sauce fromage?

Chou-fleur sauce fromage contains 57 kcal per 100 g.

How much sugar is in Chou-fleur sauce fromage?

Chou-fleur sauce fromage has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chou-fleur sauce fromage healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chou-fleur sauce fromage? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cauliflowers by Nutri-Score Highest-Protein Cauliflowers Least Processed Cauliflowers Lowest-Calorie Cauliflowers Best Low-Sugar Cauliflowers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Coliflor sin sal añadida a NOVA 1
Coliflor sin sal añadida
Carrefour · 390 g
11 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.1 g protein
no sugarno saturated fat−97% salt
Organic cauliflower a NOVA 1
Organic cauliflower
Unknown brand
6 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugarno saturated fat−94% salt
Fleurette de chou fleur a
Fleurette de chou fleur
Unknown brand
21 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugar−93% saturated fat−97% salt
Chou-fleur a NOVA 3
Chou-fleur
Maison allaire
29 kcal
0.3 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 1.6 g protein
−87% sugar−84% saturated fat−98% salt

More cauliflowers

View all →
Étoiles de légumes c NOVA 3
Étoiles de légumes
Picard
232 kcal
12 Fat g
1.9 Sugar g
0.4 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegetarian 11 allergens
Migas de coliflor b NOVA 1
Migas de coliflor
Hacendado · 450 g
20 kcal
0 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 1.3 g protein
Cauliflowers
Coliflor en grano con hierbas b NOVA 3
Coliflor en grano con hierbas
Hacendado · 450 g
75 kcal
6.2 Fat g
1.2 Sugar g
0.3 Salt g
per 100 g · 1.7 g protein
Palm oil free
British cauliflower a
British cauliflower
Tesco
38 kcal
0.9 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Cauliflowers
Cauliflower Cheese b NOVA 3
Cauliflower Cheese
Inspired Cuisine · 400g
79 kcal
3.8 Fat g
2.9 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Palm oil free 3 allergens
Coliflor a NOVA 3
Coliflor
YBARRA · 660 g (neto), 390 g (escurrido), 720 ml
17 kcal
0.5 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan

More from Iglo

View all →
Fischstäbchen a NOVA 3
Fischstäbchen
Iglo · 15pcs
205 kcal
8.7 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 13.3 g protein
Palm oil free 2 allergens
Rahmspinat a NOVA 4
Rahmspinat
Iglo · 750g
55 kcal
2.6 Fat g
1.7 Sugar g
0.7 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 2 allergens
Schlemmerfilet Bordelaise b NOVA 3
Schlemmerfilet Bordelaise
Iglo · 380g
147 kcal
8.4 Fat g
0.4 Sugar g
1.2 Salt g
per 100 g · 12.6 g protein
Palm oil free 3 allergens
Schlemmerfilet Italiano mit Tomate Mozzarella a NOVA 3
Schlemmerfilet Italiano mit Tomate Mozzarella
Iglo · 380g
79 kcal
2.5 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 11 g protein
Palm oil free 4 allergens
Fischstäbchen e NOVA 4
Fischstäbchen
Iglo · 1pcs
— kcal
60.7 Fat g
3.2 Sugar g
5 Salt g
per 100 g · 53.6 g protein
Palm oil free 8 allergens
Fisch c NOVA 4
Fisch
Iglo · 380 g
178 kcal
10.5 Fat g
0.9 Sugar g
1.1 Salt g
per 100 g · 10.5 g protein
Palm oil free 5 allergens