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Chou-fleur
Chou-fleur by Maison allaire provides 29 kcal per 100 g, with 0.3 g of sugars and 1.6 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cauliflowers category. Contains: métabisulfite de sodium.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 29 kcal | 47 −38% |
| Total fat | 0.3 g | 1.8 −82% |
| Saturated fat | 0.2 g | 0.7 −68% |
| Carbohydrates | 3.8 g | 4.8 −23% |
| Total sugars | 0.3 g | 2 −87% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 1.6 g | 2.6 −38% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Cauliflowers products on Foodmetria.
Compared with other cauliflowers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chou,fleur, acidifiant : acide citrique, sel, antioxydant : _métabisulfite de sodium_.
- Allergens
- Métabisulfite de sodium
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3281440000837
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chou-fleur?
Chou-fleur contains 29 kcal per 100 g.
How much sugar is in Chou-fleur?
Chou-fleur has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chou-fleur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chou-fleur contain?
According to the label data it contains: Métabisulfite de sodium. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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