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Choice grain
Crackers multigraines
Choice grain by Jacobs provides 466 kcal per 100 g, with 7 g of sugars and 8.9 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crackers category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7.6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 466 kcal | 35 kcal | 436 +7% | |
| Total fat | 17 g | 1.3 g | 2% | 14.5 +17% |
| Saturated fat | 6.9 g | 0.5 g | 3% | 3.4 +104% |
| Carbohydrates | 69 g | 5.2 g | 2% | 64.5 +7% |
| Total sugars | 7 g | 0.5 g | 4.7 +49% | |
| Added sugars | 15.6 g | 1.2 g | 2% | 2.8 +457% |
| Dietary fiber | 6.2 g | 0.5 g | 2% | 5.9 |
| Protein | 8.9 g | 0.7 g | 1% | 10.6 −16% |
| Salt | 2.3 g | 0.2 g | 1.7 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, graisse de palme, sirop de glucose, son de _blé_, extrait de malt d'_orge_, _blé_ concassé 1.9%, _seigle_ concassé 1.9%, flocons d'_orge_ 1.8%, sel, agents levants (bicarbonate d'ammonium, bicarbonate de sodium), antioxydants (E320, E321), agent de traitement de la farine: E223
- Allergens
- Gluten
- May contain traces
- EggsMilkSesame seedsSoybeansSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 7.6 g
- Labels & certifications
- Green Dot
- Sold in
- Switzerland
- Barcode
- 5397136000376
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choice grain?
Choice grain contains 466 kcal per 100 g and about 35 kcal per serving (7.6 g).
How much sugar is in Choice grain?
Choice grain has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Choice grain healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choice grain vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Choice grain contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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