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Chocos
Chocos by Kellogg's provides 371 kcal per 100 g, with 26.5 g of sugars and 8.3 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 10 pack. Contains: gluten, none.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 390 −5% |
| Total fat | 2.3 g | 9 −75% |
| Saturated fat | 0.9 g | 2.2 −59% |
| Carbohydrates | 82.4 g | 66.3 +24% |
| Total sugars | 26.5 g | 18.2 +45% |
| Added sugars | 26 g | 13 +100% |
| Dietary fiber | 6.5 g | 8 −19% |
| Protein | 8.3 g | 10.2 −19% |
| Salt | 1 g | 0.7 +53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Solids (58.2%) (Wheat Flour (Aa) (29 196), Refined Wheat Flour (Maida) (29.1%)). Sugar, Com Flour, Coco Solids (2.7%, Minerals, Cereal Extract, Edible Vegetable Oil (Palmolein & Coconut Oil), lodized Salt, Colour (NS 150d). Vitamins, Antioxidant (INS 320) CONTAINS PERMITTED NATURAL COLOUR & ADDED FLAVOURS (NATURE IDENTICAL & ARTIFICIAL VANILA CREAM FLAVOURING SUBSTANCES) CONTAINS GLUTEN. MAY CONTAIN TRACES OF TREENUT. 2
- Allergens
- GlutenNone
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8901499008275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocos?
Chocos contains 371 kcal per 100 g.
How much sugar is in Chocos?
Chocos has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocos contain?
According to the label data it contains: Gluten, None. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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