Nutrition report ready

Choconuts Splash Cereais Recheados de Chocolate e Avelã

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pingo Doce product.

Nutri-Score D NOVA 4

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Choconuts Splash Cereais Recheados de Chocolate e Avelã by Pingo Doce

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Choconuts Splash Cereais Recheados de Chocolate e Avelã

by Pingo Doce 500 g in Breakfast cereals Barcode 5601009977826

Cereais de chocolate recheados com chocolate (40%) com avelã (4%)

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Choconuts Splash Cereais Recheados de Chocolate e Avelã by Pingo Doce provides 434 kcal per 100 g, with 24 g of sugars and 7.6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
24 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 434 kcal 130 kcal 390 +11%
Total fat 15 g 4.5 g 6% 9 +66%
Saturated fat 2.6 g 0.8 g 4% 2.2 +18%
Carbohydrates 64 g 19.2 g 7% 66.3
Total sugars 24 g 7.2 g 18.2 +32%
Added sugars 9 g 2.7 g 5% 13 −31%
Dietary fiber 6.2 g 1.9 g 7% 8 −23%
Protein 7.6 g 2.3 g 5% 10.2 −25%
Salt 0.6 g 0.2 g 0.7 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 20%
Sugars higher 29%
Salt higher 45%
Saturated fat higher 25%
Protein top 72%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinhas (47%) [integral de _trigo_ (23%), arroz, _trigo_ e _aveia_], recheio de chocolate e avelã (35%) [açúcar, óleo de colza, dextrina resistente, cacau magro em pó, amido de milho, pasta de _avelã_ (4%), pasta de cacau, emulsionante (lecitina de girassol), aroma e antioxidante (extrato rico em tocoferóis)], açúcar, cacau magro em pó (3,8%), óleo de girassol, levedante (carbonato de cálcio), _leite_ em pó magro, sal, vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, Ce D] e ferro.

Palm oil freeNot vegan
Allergens
GlutenMilkNuts
May contain traces
MilkSoybeans

Product details

Quantity
500 g
Serving size
30 g
Labels & certifications
No GMOsiron sourceNutriscoreNutriscore Grade CRainforest AllianceRainforest Alliance CocoaVitamin B1 sourceVitamin B12 sourceVitamin B2 sourceVitamin B3 sourceVitamin B6 sourceVitamin B9 source
Sold in
Portugal
Barcode
5601009977826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choconuts Splash Cereais Recheados de Chocolate e Avelã?

Choconuts Splash Cereais Recheados de Chocolate e Avelã contains 434 kcal per 100 g and about 130 kcal per serving (30 g).

How much sugar is in Choconuts Splash Cereais Recheados de Chocolate e Avelã?

Choconuts Splash Cereais Recheados de Chocolate e Avelã has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Choconuts Splash Cereais Recheados de Chocolate e Avelã healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choconuts Splash Cereais Recheados de Chocolate e Avelã vegan?

Based on its ingredient list, it is not vegan.

What allergens does Choconuts Splash Cereais Recheados de Chocolate e Avelã contain?

According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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