Nutrition report ready

Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score E NOVA 4

View details

Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal

by Kellogg's in Extruded cereals Barcode 0038000200366
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal by Kellogg's provides 405 kcal per 100 g, with 31 g of sugars and 7.1 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
6 g · High
Sugars
31 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (42g) Cereal (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 405 kcal 170 kcal 385 +5%
Total fat 7.1 g 3 g 4% 5 +44%
Saturated fat 6 g 2.5 g 13% 1.1 +443%
Carbohydrates 81 g 34 g 12% 74.6 +9%
Total sugars 31 g 13 g 21.7 +43%
Added sugars 15.8 g 6.6 g 13% 16.5 −5%
Dietary fiber 7.1 g 3 g 11% 7.4
Protein 7.1 g 3 g 6% 8.8 −19%
Salt 1.5 g 0.6 g 0.7 +100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other extruded cereals

Calories higher 18%
Sugars higher 14%
Salt higher 8%
Saturated fat higher 2%
Protein top 71%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, rice, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa, soy lecithin, vanilla extract), wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural flavors, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.

Contains palm oil
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Cup (42g) Cereal (42 g)
Sold in
Spain, United States
Barcode
0038000200366

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal?

Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal contains 405 kcal per 100 g and about 170 kcal per serving (1 Cup (42g) Cereal (42 g)).

How much sugar is in Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal?

Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More extruded cereals

View all →

More from Kellogg's

View all →