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Chocolate surprise
Chocolate surprise by Waitrose provides 169 kcal per 100 g, with 15.5 g of sugars and 3.1 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 169 kcal | 136 +25% |
| Total fat | 8.8 g | 3.7 +138% |
| Saturated fat | 7.3 g | 2.2 +228% |
| Carbohydrates | 18.6 g | 20 −7% |
| Total sugars | 15.5 g | 11.6 +34% |
| Added sugars | 11.5 g | 8.9 +29% |
| Dietary fiber | 1.1 g | 1.3 −15% |
| Protein | 3.1 g | 5.4 −43% |
| Salt | 0.1 g | 0.3 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 994 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whipping cream (milk) (15%), sugar, milk, skimmed milk powder, milk chocolate (3%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin)), fat reduced cocoa powder, modified maize starch, stabilisers (xanthan gum, carrageenan), wheat glucose, beef gelatine, maize starch, emulsifier (lactic acid esters of mono - and diglycerides of fatty acids).
- Allergens
- MilkSoybeans
- May contain traces
- NutsPeanuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169149379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate surprise?
Chocolate surprise contains 169 kcal per 100 g.
How much sugar is in Chocolate surprise?
Chocolate surprise has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate surprise healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate surprise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate surprise contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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