Top 10 · Updated October 2026

Highest-Protein Puddings

Puddings: typically 3.3 g of protein per 100 g (median of 977 products). The puddings with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 870 puddings with complete data.

1

Protein Pudding Schoko

Best Body Nutrition · 20 g

a NOVA 4 359 kcal 1.3 g sugar 80 g protein 2.1 g fat

Also: Palm oil free
2

Protein Pudding

ESN · 360g

b NOVA 4 370 kcal 3.5 g sugar 80 g protein 3.5 g fat
3

Creamy One

b 347 kcal 1.8 g sugar 73.6 g protein 3.6 g fat
4

Protein Pudding - Cookie Flavor

Prozis

d 375 kcal 5 g sugar 67 g protein 4.3 g fat
5

Protein pudding premix speculoos flavor

Prozis · 400g

d 378 kcal 4.9 g sugar 67 g protein 4.2 g fat
6

St.James christmas pudding

Fortnum & Mason

d 359 kcal 35.8 g sugar 35.8 g protein 12.6 g fat
7

Pudding noisettes et yaourt

Modifast

d 405 kcal 22 g sugar 31 g protein 12 g fat
8

Christmas pudding

Asda

e 346 kcal 41.4 g sugar 30 g protein 5.9 g fat
9

Eiwit Rijstpudding Banaan

Upfront · 1 kg

b NOVA 3 379 kcal 14 g sugar 27 g protein 3 g fat

Also: No additives
10

Protein Pudding - Coffee Flavour

Brooklea · 200g

c 149 kcal 8.4 g sugar 20.4 g protein 3.1 g fat

How we built this list

We ranked all published puddings on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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