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Protein Pudding
Protein Pudding by ESN provides 370 kcal per 100 g, with 3.5 g of sugars and 80 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category and comes in a 360g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 370 kcal | 136 +172% | |
| Total fat | 3.5 g | 3.5 g | 4% | 3.7 −5% |
| Saturated fat | 2 g | 2 g | 10% | 2.2 −10% |
| Carbohydrates | 4.5 g | 4.5 g | 2% | 20 −77% |
| Total sugars | 3.5 g | 3.5 g | 11.6 −70% | |
| Added sugars | 5.6 g | 5.6 g | 11% | 8.9 −37% |
| Protein | 80 g | 80 g | 160% | 5.4 +1379% |
| Salt | 0.5 g | 0.5 g | 0.3 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Calcium Caseinat, Milchproteinisolat, Sahnepulver, Dextrose, Verdickungsmittel (Xanthan), Aromen, Emulgator (Lecithin), Süßungsmittel (Acesulfam K, Natrium Cyclamat, Sucralose, Natriumsaccharin), Salz, Farbstoff (Beta Carotin).
- Allergens
- Milk
- May contain traces
- None
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4250519610986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Pudding?
Protein Pudding contains 370 kcal per 100 g and about 370 kcal per serving (100g).
How much sugar is in Protein Pudding?
Protein Pudding has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Pudding healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Pudding vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Pudding contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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