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Protein Bar
Protein Bar by ESN provides 400 kcal per 100 g, with 4 g of sugars and 31.1 g of protein. That is 75% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Tussendoortjes category and comes in a 45unknown pack. Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 180 kcal | 413 | |
| Total fat | 19.6 g | 8.8 g | 11% | 17.7 +11% |
| Saturated fat | 9.8 g | 4.4 g | 22% | 6.4 +53% |
| Carbohydrates | 33.3 g | 15 g | 5% | 45.6 −27% |
| Total sugars | 4 g | 1.8 g | 15.9 −75% | |
| Added sugars | 0 g | 0 g | 0% | 5.1 −100% |
| Dietary fiber | 6.2 g | 2.8 g | 10% | 7.5 −17% |
| Protein | 31.1 g | 14 g | 28% | 17.7 +76% |
| Salt | 0.5 g | 0.2 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Tussendoortjes products on Foodmetria.
Compared with other tussendoortjes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
no added sugar milk chocolate with sweetener 33% (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (lecithins (sunflower, rapeseed, soy)*), natural bourbon vanilla flavor), milk protein, caramel paste 11,5% (polydextrose, sweetener (maltitol), condensed milk , coconut fat, stabilizer (glycerol), cocoa butter, emulsifier (lecithins (sunflower)), salt, stabilizer (pectins), colour (plain caramel), natural flavoring), collagen peptides (bovine), humectant (glycerol), roasted peanut pieces 6,7%, polydextrose, peanut butter 2%, sunflower oil, flavoring, salt, sweetener (sucralose), *depends on availability, origin ingredients: eu/non-eu, may contain traces of nuts, advice: excessive consumption may cause laxative effects,
- Allergens
- MilkPeanutsSoybeans
- May contain traces
- Nuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45unknown
- Serving size
- 45 g
- Labels & certifications
- Made in GermanyNo added sugar
- Sold in
- Germany, Netherlands
- Barcode
- 4250519646534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Bar?
Protein Bar contains 400 kcal per 100 g and about 180 kcal per serving (45 g).
How much sugar is in Protein Bar?
Protein Bar has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Bar contain?
According to the label data it contains: Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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