Chocolate Reduced Fat Ice Cream

by m&m's in Frozen desserts Barcode 0047677483453
Poor nutritional quality
Ultra-processed food

Chocolate Reduced Fat Ice Cream by m&m's provides 250 kcal per 100 g, with 26 g of sugars and 4 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
7 g · High
Sugars
26 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 CONTAINER (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 250 kcal 214 +17%
Total fat 11 g 11 g 14% 10 +10%
Saturated fat 7 g 7 g 35% 6.2 +13%
Carbohydrates 33 g 33 g 12% 28.4 +16%
Total sugars 26 g 26 g 21.6 +20%
Added sugarsUSDA 21 g 21 g 42% 16.7 +26%
Dietary fiber 1 g 1 g 4% 1 +5%
Protein 4 g 4 g 8% 3.4 +18%
Salt 0.2 g 0.2 g 0.2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10948 Frozen desserts products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other frozen desserts

Calories higher 29%
Sugars higher 19%
Salt lower 38%
Saturated fat higher 40%
Protein top 34%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reduced fat ice cream: skim milk, cream, sugar, corn syrup, cocoa powder processed with alkali, whey, mono and diglycerides, guar gum, cellulose gum, carrageenan, natural and artificial flavors, vitamin a palmitate. coated m&m's minis milk chocolate candies: [milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), corn syrup, dextrin, cornstarch, carnauba wax], cocoa butter. chocolate variegate: sugar, soybean oil, cocoa powder processed with alkali, skim milk, coconut oil, soy lecithin, mono and diglycerides, salt. sprinkles: sugar, cornstarch, palm kernel oil, palm oil, dextrin, soy lecithin, confectionary glaze, coloring (red 40 lake, yellow 6 lake, blue 1 lake, yellow 5 lake), natural and artificial flavors, carnauba wax.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 13

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 CONTAINER (100 g)
Sold in
United States
Barcode
0047677483453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Reduced Fat Ice Cream?

Chocolate Reduced Fat Ice Cream contains 250 kcal per 100 g and about 250 kcal per serving (1 CONTAINER (100 g)).

How much sugar is in Chocolate Reduced Fat Ice Cream?

Chocolate Reduced Fat Ice Cream has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Reduced Fat Ice Cream healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate Reduced Fat Ice Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate Reduced Fat Ice Cream contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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