Nutrition report ready

Chocolate chip muffin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Chocolate chip muffin

in Pastries Barcode 0076515003430
Bad nutritional quality
Ultra-processed food

Chocolate chip muffin provides 404 kcal per 100 g, with 30.1 g of sugars and 3.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
3.9 g · Moderate
Sugars
30.1 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (156 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 404 kcal 630 kcal 388
Total fat 18.6 g 29 g 37% 17.8
Saturated fat 3.9 g 6 g 30% 7.5 −48%
Carbohydrates 55.8 g 87 g 32% 51 +9%
Total sugars 30.1 g 47 g 25.8 +17%
Added sugarsUSDA 28.8 g 44.9 g 90% 19.3 +49%
Dietary fiber 1.3 g 2 g 7% 2.3 −43%
Protein 3.9 g 6 g 12% 5.7 −32%
Salt 0.8 g 1.3 g 0.6 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other pastries

Calories higher 41%
Sugars higher 32%
Salt higher 29%
Saturated fat lower 31%
Protein top 79%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, bleached wheat flour, soybean oil, water, eggs, glycerin, chocolate chips [sugar, chocolate liquor, cocoa butter, dextrose, chocolate liquor (processed with alkali), soy lecithin, vanillin, vanilla extract], invert sugar, modified cornstarch, whey, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), mono-and diglycerides, salt, preservatives (potassium sorbate, sorbic acid, sodium propionate), cornstarch, xanthan gum, sorbitan monostearate, calcium chloride, cellulose gum, polysorbate 60, artificial flavor, soy flour, phosphoric acid.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 18

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (156 g)
Sold in
United States
Barcode
0076515003430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate chip muffin?

Chocolate chip muffin contains 404 kcal per 100 g and about 630 kcal per serving (1 muffin (156 g)).

How much sugar is in Chocolate chip muffin?

Chocolate chip muffin has 30.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate chip muffin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate chip muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate chip muffin contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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