Chocolate almond granola clusters and multigrain flake cereal

by Bear Naked in Cereals and their products Barcode 0884623102361
Average nutritional quality
Ultra-processed food

Chocolate almond granola clusters and multigrain flake cereal by Bear Naked provides 379 kcal per 100 g, with 20.7 g of sugars and 8.6 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
20.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (58 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 220 kcal 389
Total fat 6 g 3.5 g 4% 7.8 −23%
Saturated fat 2.6 g 1.5 g 8% 1.6 +61%
Carbohydrates 81 g 47 g 17% 69.5 +17%
Total sugars 20.7 g 12 g 17.7 +17%
Dietary fiber 6.9 g 4 g 14% 7.7 −11%
Protein 8.6 g 5 g 10% 10.3 −16%
Salt 0.5 g 0.3 g 0.8 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 49%
Sugars higher 42%
Salt lower 47%
Saturated fat higher 18%
Protein top 57%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole burgundy sorghum, rice, whole wheat, chocolate almond granola clusters (whole oats, cane sugar, brown rice, syrup, whole oat flour, chocolate+, expeller pressed sunflower oil, brown rice flour, almonds, cocoat, vanilla extract, salt, rosemary extract for freshness), semi-sweet chocolate+ (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, whole oats, sea salt, rosemary extract for freshness.

Allergens
GlutenNutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Cup (58 g)
Sold in
United States
Barcode
0884623102361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate almond granola clusters and multigrain flake cereal?

Chocolate almond granola clusters and multigrain flake cereal contains 379 kcal per 100 g and about 220 kcal per serving (1 Cup (58 g)).

How much sugar is in Chocolate almond granola clusters and multigrain flake cereal?

Chocolate almond granola clusters and multigrain flake cereal has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate almond granola clusters and multigrain flake cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate almond granola clusters and multigrain flake cereal contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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