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Chocolat Blanc et Fraise
Chocolat Blanc et Fraise by Continente provides 393 kcal per 100 g, with 35 g of sugars and 6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 126 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 387 |
| Total fat | 8.1 g | 11 −26% |
| Saturated fat | 4.2 g | 3.1 +37% |
| Carbohydrates | 72 g | 62.7 +15% |
| Total sugars | 35 g | 28.3 +24% |
| Added sugars | 25.9 g | 18.1 +43% |
| Dietary fiber | 3.7 g | 6.8 −46% |
| Protein | 6 g | 6.9 −13% |
| Salt | 0.4 g | 0.3 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.
Compared with other fruits cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CÉRÉALES (43,4%) [FLOCONS D'AVOINE, CÉRÉALES CROUSTILLANTĘS (FARINE DE BLÉ (18,8% ), SUCRE, DEXTROSE,SEL)] SIROP DE GLUCOSE, PÉPITES DE CHOCOLAT BLANC (10%) (SUCRE, BEURRE DE CACAO, LACTOSE (LAIT), POUDRE DE LAIT ENTIER, LAIT EN POUDRE ÉCRÉMÉ, ÉMULSIFIANT (LÉCITHINE DE SOJA, ARÔME), MORCEAUX DE FRAISE (9,5%) (PURÉE DE FRAISE (4%), SIROP DE FRUCTOSE-GLUCOSE HUMECTANT (E422), SIROP DE GLUCOSE, SUCRE, FIBRES DE BLÉ, AMIDON DE RIZ, HUILE DE PALME GÉLIFIANT (E440), CORRECTEUR D'ACIDITÉ (E296, E330), EXTRAITS DE LÉGUMES (CAROTTES ET POTIRON), ARÔME), HUILE DE PALME, STABILISANT (E420), CARAMEL (SUCRE, EAU, CORRECTEUR D'ACIDITÉ (E524), ARÔME, ÉMULSIFIANT (SUCROESTER D'ACIDES GRAS).
- Allergens
- GlutenMilkSoybeans
- May contain traces
- NutsPeanutsSulphur dioxide and sulphites
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 126 g
- Labels & certifications
- source of fibre
- Sold in
- France, Portugal
- Barcode
- 5601312045236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolat Blanc et Fraise?
Chocolat Blanc et Fraise contains 393 kcal per 100 g.
How much sugar is in Chocolat Blanc et Fraise?
Chocolat Blanc et Fraise has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolat Blanc et Fraise healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolat Blanc et Fraise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolat Blanc et Fraise contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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