Frecher Riegel Mango & Orange

by Freche Freunde 4 x 23g in Fruits cereal bars Barcode 4262367685320
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Frecher Riegel Mango & Orange by Freche Freunde provides 375 kcal per 100 g, with 28 g of sugars and 6.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fruits cereal bars category and comes in a 4 x 23g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.3 g · Low
Sugars
28 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23

Nutrient Per 100 g Category avg
Calories 375 kcal 387
Total fat 12 g 11 +9%
Saturated fat 1.3 g 3.1 −58%
Carbohydrates 58 g 62.7 −7%
Total sugars 28 g 28.3
Added sugars 0 g 18.1 −100%
Dietary fiber 6.7 g 6.8
Protein 6.4 g 6.9 −7%
Salt 0 g 0.3 −91%

Category average across 304 Fruits cereal bars products on Foodmetria.

Compared with other fruits cereal bars

Calories lower 34%
Sugars lower 50%
Salt lower 10%
Saturated fat lower 32%
Protein top 42%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DINKEL flocken* 22%, Apfelsaftkonzentrat*, Vollkorn - HAFERMehl* 14%, getrocknete Birne*, Sonnenblumenöl*, Mango - saftkonzentrat* 6%, VollkornHAFERflocken* 5%, getrocknete Banane*, Orangensaftkonzentrat* 3,5%, Oblaten* (Kartoffelstärke*, Sonnen - blumenöl*). *aus biologischem Landbau. "DINKEL ist eine WEIZENart. Kann Spuren von MILCH und SCHALENFRÜCHTEN enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Milk

Product details

Quantity
4 x 23g
Serving size
23
Labels & certifications
VegetarianOrganicVeganCertified B Corporation
Sold in
France
Barcode
4262367685320

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • NOVA group: — → 3
    • Ingredients: ingredient list was updated
      Show before / after

      Zutaten: DINKEL flocken* 22%, Apfelsaftkonzentrat*, Vollkorn - HAFERMehl* 14%, getrocknete Birne*, Sonnenblumenöl*, Mango - saftkonzentrat* 6%, VollkornHAFERflocken* 5%, getrocknete Banane*, Orangensaftkonzentrat* 3,5%, Oblaten* (Kartoffelstärke*, Sonnen - blumenöl*). *aus biologischem Landbau. "DINKEL ist eine WEIZENart. Kann Spuren von MILCH und SCHALENFRÜCHTEN enthalten. Vegan.

      DINKEL flocken* 22%, Apfelsaftkonzentrat*, Vollkorn - HAFERMehl* 14%, getrocknete Birne*, Sonnenblumenöl*, Mango - saftkonzentrat* 6%, VollkornHAFERflocken* 5%, getrocknete Banane*, Orangensaftkonzentrat* 3,5%, Oblaten* (Kartoffelstärke*, Sonnen - blumenöl*). *aus biologischem Landbau. "DINKEL ist eine WEIZENart. Kann Spuren von MILCH und SCHALENFRÜCHTEN enthalten.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Frecher Riegel Mango & Orange?

Frecher Riegel Mango & Orange contains 375 kcal per 100 g.

How much sugar is in Frecher Riegel Mango & Orange?

Frecher Riegel Mango & Orange has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frecher Riegel Mango & Orange healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frecher Riegel Mango & Orange vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Frecher Riegel Mango & Orange contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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