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Knusperringe „Hirse
Knusperringe „Hirse by Freche Freunde provides 448 kcal per 100 g, with 6.6 g of sugars and 7.6 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crisps category and comes in a 20 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 448 kcal | 478 −6% |
| Total fat | 15 g | 24.4 −38% |
| Saturated fat | 1.5 g | 3.8 −60% |
| Carbohydrates | 70 g | 54.3 +29% |
| Total sugars | 6.6 g | 5.2 +28% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 3.2 g | 5.1 −39% |
| Protein | 7.6 g | 8.4 −10% |
| Salt | 0 g | 1.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maismehl* 63%, Hirsekörner* 15%. Sonnenblumenöl*, Bananenpulver* 10%, Antioxidationsmittel: Rosmarinextrakt*. *aus biologischem Landbau Glutenfrei
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 g
- Labels & certifications
- No glutenVegetarianVeganNo added sugar
- Sold in
- Germany
- Barcode
- 4260249149335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusperringe „Hirse?
Knusperringe „Hirse contains 448 kcal per 100 g.
How much sugar is in Knusperringe „Hirse?
Knusperringe „Hirse has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knusperringe „Hirse healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusperringe „Hirse vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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