Choco Thins

by Mister Choc 125 g in Puffed rice Barcode 20419219
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Choco Thins by Mister Choc provides 534 kcal per 100 g, with 45.2 g of sugars and 6.9 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice category and comes in a 125 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
31.3 g · High
Saturated fat
19.6 g · High
Sugars
45.2 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 534 kcal 134 kcal 389 +37%
Total fat 31.3 g 7.8 g 10% 3.9 +701%
Saturated fat 19.6 g 4.9 g 25% 1.8 +986%
Carbohydrates 54.7 g 13.7 g 5% 80.1 −32%
Total sugars 45.2 g 11.3 g 15.7 +188%
Added sugars 35.9 g 9 g 18% 10.7 +236%
Dietary fiber 2.7 g 0.7 g 3% 2.7
Protein 6.9 g 1.7 g 3% 6.8
Salt 0.3 g 0.1 g 0.5 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.

Compared with other puffed rice

Calories higher 1%
Sugars higher 4%
Salt lower 43%
Saturated fat higher 2%
Protein top 55%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

88% Milk Chocolate (Sugar, Cocoa Butter**, Whole Milk Powder, Cocoa Mass**, Emulsifier: Soya Lecithins; Natural Vanilla Flavouring), 11% Crisped Rice (Rice Flour, Sugar, Barley Malt Extract, Salt, Stabiliser: Calcium Carbonate; Rapeseed Oil, Emulsifier: Soya Lecithins), Natural Orange Flavouring.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Various Nuts

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Serving size
25g
Labels & certifications
VegetarianSustainable farmingpure cocoa butterRainforest AllianceUTZ CertifiedUTZ Certified Cocoa
Sold in
France, Lithuania, United Kingdom
Barcode
20419219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco Thins?

Choco Thins contains 534 kcal per 100 g and about 134 kcal per serving (25g).

How much sugar is in Choco Thins?

Choco Thins has 45.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Choco Thins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choco Thins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Choco Thins contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of various nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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