Choco rice by Lidl

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Choco rice

by Lidl in Cereal grains Barcode 74867967
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Choco rice by Lidl provides 416 kcal per 100 g, with 32.5 g of sugars and 6.4 g of protein. That is 756% more sugar than the average product in this category. It is listed in the Cereal grains category.

Nutrient levels per 100 g

Fat
13.5 g · Moderate
Saturated fat
9 g · High
Sugars
32.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 83 kcal 343 +21%
Total fat 13.5 g 2.7 g 3% 6.8 +98%
Saturated fat 9 g 1.8 g 9% 1.2 +629%
Carbohydrates 66.2 g 13.2 g 5% 55.6 +19%
Total sugars 32.5 g 6.5 g 3.8 +756%
Protein 6.4 g 1.3 g 3% 11.4 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories higher 12%
Sugars higher 1%
Saturated fat higher 2%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20.0g
Labels & certifications
Fair tradeFairtrade International
Sold in
Ireland
Barcode
74867967

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco rice?

Choco rice contains 416 kcal per 100 g and about 83 kcal per serving (20.0g).

How much sugar is in Choco rice?

Choco rice has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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