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Choco mix
Choco mix by Spar provides 461 kcal per 100 g, with 30 g of sugars and 5.4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 400 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 461 kcal | 433 +6% |
| Total fat | 18 g | 13.7 +31% |
| Saturated fat | 3 g | 3.7 −18% |
| Carbohydrates | 68 g | 67.7 |
| Total sugars | 30 g | 26.8 +12% |
| Added sugars | 31 g | 17.7 +75% |
| Dietary fiber | 3.7 g | 4.9 −25% |
| Protein | 5.4 g | 7.4 −27% |
| Salt | 0.7 g | 0.6 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.
Compared with other filled cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Relleno de cacao (40%) (azúcar, aceite de girasol, cacao en polvo bajo en grasas (4%), pasta de avellanas (1,6%), pasta de cacao (0,8%), lecitina de girasol, saborizantes: vainilla y avellana, antioxidante (tocoferol E-306)), harina de maíz (27,5%), harina de arroz (21,4%), azúcar, cacao en polvo (1,4%), sal y gasificante (bicarbonato sódico). Puede contener trazas de leche.
- Allergens
- Nuts
- May contain traces
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- No glutenNo palm oil
- Sold in
- Spain
- Barcode
- 8480013095521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco mix?
Choco mix contains 461 kcal per 100 g.
How much sugar is in Choco mix?
Choco mix has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Choco mix contain?
According to the label data it contains: Nuts. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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