Choco Igel Hafer by Bauck Mühle

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Choco Igel Hafer

by Bauck Mühle 225 g in Extruded cereals Barcode 4015637019185

Extrudat auf Haferbasis, mit Kakao, in Form eines Igels, glutenfrei

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Choco Igel Hafer by Bauck Mühle provides 371 kcal per 100 g, with 21 g of sugars and 7.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
21 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 385
Total fat 4.5 g 5 −9%
Saturated fat 1.4 g 1.1 +28%
Carbohydrates 74 g 74.6
Total sugars 21 g 21.7
Added sugars 18 g 16.5 +9%
Dietary fiber 3.4 g 7.4 −54%
Protein 7.1 g 8.8 −19%
Salt 0.6 g 0.7 −25%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 24%
Sugars lower 41%
Salt lower 45%
Saturated fat higher 22%
Protein top 72%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glutenfreies HAFERmehl* 73%, Rübenzucker*, Kakaopulver* 6%, Puderzucker aus Rübenzucker*, Steinsalz *aus kontrolliert biologischem Anbau Kann Spuren von Soja, Schalenfrüchten, Senf, Sesam und Lupinen enthalten.

Palm oil freeVeganVegetarian
May contain traces
LupinMustardNutsSesame seedsSoybeans

Product details

Quantity
225 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in Germany
Sold in
Germany
Barcode
4015637019185

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco Igel Hafer?

Choco Igel Hafer contains 371 kcal per 100 g.

How much sugar is in Choco Igel Hafer?

Choco Igel Hafer has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Choco Igel Hafer healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choco Igel Hafer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Choco Igel Hafer contain?

No allergens are listed in the label data. It may also contain traces of lupin, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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