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Choco-Hazelnut Bites
Choco-Hazelnut Bites by Spar provides 456 kcal per 100 g, with 29 g of sugars and 9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 500g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 456 kcal | 433 +5% |
| Total fat | 17 g | 13.7 +24% |
| Saturated fat | 2.2 g | 3.7 −40% |
| Carbohydrates | 64 g | 67.7 −6% |
| Total sugars | 29 g | 26.8 +8% |
| Added sugars | 0 g | 17.7 −100% |
| Dietary fiber | 5.5 g | 4.9 +12% |
| Protein | 9 g | 7.4 +21% |
| Salt | 0.2 g | 0.6 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.
Compared with other filled cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mehl (Vollkornweizen, Reis), Zu - cker, Sonnenblumenöl, Magermilchpulver, 4% Haselnüsse gemahlen, fettarmes Kakaopulver, Stärke, Maltodextrine, Wei - zenkleie, natürliches Aroma, Emulgator: Lecithine, Salz unjodiert, Fott
- Allergens
- GlutenMilkNuts
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- Fair tradesource of fibreHigh fibresNo palm oil
- Sold in
- Austria
- Barcode
- 9100000693019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco-Hazelnut Bites?
Choco-Hazelnut Bites contains 456 kcal per 100 g.
How much sugar is in Choco-Hazelnut Bites?
Choco-Hazelnut Bites has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco-Hazelnut Bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco-Hazelnut Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choco-Hazelnut Bites contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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