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Choco crackles
Choco crackles by Morrisons free from provides 390 kcal per 100 g, with 20.5 g of sugars and 7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 389 |
| Total fat | 1.7 g | 3.9 −57% |
| Saturated fat | 0.8 g | 1.8 −56% |
| Carbohydrates | 85.7 g | 80.1 +7% |
| Total sugars | 20.5 g | 15.7 +30% |
| Added sugars | 9.1 g | 10.7 −15% |
| Protein | 7 g | 6.8 |
| Salt | 0.5 g | 0.5 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.
Compared with other puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
puffed rice fortified with vitamins and iron. Ingredients Rice, Sugar, Cocoa powder (4%), Salt, Glucose syrup, Iron, Niacin, Pantothenic acid (B5), Vitamin B6, Riboflavin, Thiamin, Folic acid, Vitamin D, Vitamin B12.
Product details
- Quantity
- 300 g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5010525022321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco crackles?
Choco crackles contains 390 kcal per 100 g.
How much sugar is in Choco crackles?
Choco crackles has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Choco crackles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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