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Free from jam tarts
Free from jam tarts by Morrisons free from provides 402 kcal per 100 g, with 32.6 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 6 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tart (43 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 402 kcal | 173 kcal | |
| Total fat | 14.4 g | 6.2 g | 8% |
| Saturated fat | 4 g | 1.7 g | 9% |
| Carbohydrates | 63.3 g | 27.2 g | 10% |
| Total sugars | 32.6 g | 14 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.6 g | 0.7 g | 3% |
| Protein | 3.3 g | 1.4 g | 3% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ingredients Brown rice flour, Tapioca starch, Raspberry jam (14%) (glucose-fructose syrup, raspberry concentrate, sugar, gelling agent (pectins), acidity regulators (citric acid, sodium citrates), colour (anthocyanins), flavouring, preservative (potassium sorbate), Apricot jam (149%) (glucose-fructose syrup, apricot concentrate, sugar, geling agent (pectins), acidity regulators (citric acid, sodium citrates), preservative (potassium sorbate), flavouring), Blackcurrant jam (14%) (glucose-fructose syrup, blackcurrant purée, sugar, acidity regulators (citric acid, sodium citrates), geling agent (pectins), flavouring, preservative (potassium sorbate)), Sugar, Vegetable oils (palm, rapeseed), Ground almonds, Thickener (xanthan gum), Salt, Emulsifier (mono - and diglycerides of fatty acids), Colour (plain caramel). !ALLERGY ADVICE For allergens, see ingredients in bold. May also contain other nuts and peanuts.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6
- Serving size
- 1 tart (43 g)
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 5010251783091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free from jam tarts?
Free from jam tarts contains 402 kcal per 100 g and about 173 kcal per serving (1 tart (43 g)).
How much sugar is in Free from jam tarts?
Free from jam tarts has 32.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Free from jam tarts healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
