Chipirones en su tinta

by Frinsa 111 g in Calamari Barcode 8429583013719
Average nutritional quality

Chipirones en su tinta by Frinsa provides 195 kcal per 100 g, with 1.8 g of sugars and 11.8 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Calamari category and comes in a 111 g pack.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 167 +17%
Total fat 14.6 g 9.6 +52%
Saturated fat 1.6 g 1.6
Carbohydrates 4.1 g 6.2 −34%
Total sugars 1.8 g 1.1 +68%
Protein 11.8 g 13.8 −14%
Salt 0.8 g 1.3 −41%

Category average across 232 Calamari products on Foodmetria.

Compared with other calamari

Calories higher 35%
Sugars higher 22%
Salt lower 24%
Saturated fat higher 35%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
111 g
Sold in
Spain
Barcode
8429583013719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chipirones en su tinta?

Chipirones en su tinta contains 195 kcal per 100 g.

How much sugar is in Chipirones en su tinta?

Chipirones en su tinta has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chipirones en su tinta healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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