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Calamares en tinta
Calamares en tinta by Frinsa provides 137 kcal per 100 g, with 3.3 g of sugars and 12 g of protein. That is 208% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Calamari category and comes in a 3 x 80 g pack. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 329 kcal | 167 −18% | |
| Total fat | 7.6 g | 18.2 g | 23% | 9.6 −21% |
| Saturated fat | 0.8 g | 1.9 g | 10% | 1.6 −49% |
| Carbohydrates | 4.3 g | 10.3 g | 4% | 6.2 −31% |
| Total sugars | 3.3 g | 7.9 g | 1.1 +208% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.4 g | 0.9 g | 3% | 0.4 −18% |
| Protein | 12 g | 28.8 g | 58% | 13.8 −13% |
| Salt | 1.5 g | 3.6 g | 1.3 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 232 Calamari products on Foodmetria.
Compared with other calamari
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Calamares_, tomate, aceite de girasol, cebolla, sal, tinta (0,3%), especias
- Allergens
- Molluscs
Product details
- Quantity
- 3 x 80 g
- Serving size
- 240g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8429583005745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calamares en tinta?
Calamares en tinta contains 137 kcal per 100 g and about 329 kcal per serving (240g).
How much sugar is in Calamares en tinta?
Calamares en tinta has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calamares en tinta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Calamares en tinta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Calamares en tinta contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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