Brand
Frinsa
8 Frinsa products average 148 kcal, 0.6 g of sugars and 21.4 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Ventresca de Bonito del Norte (0 g per 100 g)
Tunas 1,132Tunas in brine 377Albacore 286Calamari 232Canned albacore in olive oil 213Sardine fillets in olive oil 55Hake fillet 40
a NOVA 3 Atún claro al natural
117
kcal
0.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 28 g protein
c NOVA 3 Calamares en tinta
137
kcal
7.6
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 12 g protein
b Atún claro al natural
117
kcal
0.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28 g protein
b Ventresca de Bonito del Norte
203
kcal
11
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
c Chipirones en su tinta
195
kcal
14.6
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 11.8 g protein
a NOVA 3 Merluza al natural
85
kcal
1.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
b NOVA 3 Filetes de Sardinas sin piel y sin espinas
170
kcal
7.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25.3 g protein
b Bonito del norte en aceite de oliva
156
kcal
6.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23.4 g protein