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Chings noodles
Chings noodles by Ching's provides 435 kcal per 100 g, with 1.8 g of sugars and 10.7 g of protein. That is 41% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 240 g e pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 261 kcal | 284 +53% | |
| Total fat | 14.3 g | 8.6 g | 11% | 10.8 +32% |
| Saturated fat | 7.3 g | 4.4 g | 22% | 4.7 +54% |
| Carbohydrates | 65.9 g | 39.5 g | 14% | 39.7 +66% |
| Total sugars | 1.8 g | 1.1 g | 3.1 −41% | |
| Added sugars | 1 g | 0.6 g | 1% | 1.6 −36% |
| Dietary fiber | 9.8 g | 5.9 g | 21% | 2.2 +338% |
| Protein | 10.7 g | 6.4 g | 13% | 6.4 +66% |
| Salt | 4 g | 2.4 g | 2.6 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noodles: Refined Wheat Flour (Maida), Refined Palm Oil, Iodised Salt, Wheat Gluten, Thickener (INS 508), Stabilizer (INS 451), Acidity Regulator (INS 501 (i)), Raising Agent (INS 500(ii)). Antioxidant (INS 319). Seasoning Mix: Corn Flour, Iodised Salt, Garlic Powder, Sugar, Mixed Spices (9%) [Chilli, Ginger, Pepper], Onion Powder, Dehydrated Vegetables (2.4%) [Carrot, Parsley], Flavour Enhancer (INS 635), Soy Sauce Powder (Soybean, Wheat, Salt), Acidity Regulator (INS 330), Sunflower Oil, Anticaking Agent (INS 551), Tomato Powder, Yeast Extract, Natural Flavouring Substances. ALLERGEN ADVICE: Contains Wheat and Soy. May contain Mustard, Milk & Celery.
- Allergens
- GlutenSoybeans
- May contain traces
- Mustard
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g e
- Serving size
- 1 serving (60 g)
- Sold in
- United States
- Barcode
- 8901595963355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chings noodles?
Chings noodles contains 435 kcal per 100 g and about 261 kcal per serving (1 serving (60 g)).
How much sugar is in Chings noodles?
Chings noodles has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chings noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chings noodles contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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