Chinese Style

by Ben's Original 220 g in Precooked rices Barcode 5010034013698
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Chinese Style by Ben's Original provides 162 kcal per 100 g, with 2 g of sugars and 3.3 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 220 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 178 kcal 178 −9%
Total fat 2.5 g 2.8 g 4% 2.9 −13%
Saturated fat 0.4 g 0.5 g 3% 0.5 −19%
Carbohydrates 31 g 34.1 g 12% 33.3 −7%
Total sugars 2 g 2.2 g 1 +107%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.9 g 3.1 g 11% 1.7 +69%
Protein 3.3 g 3.6 g 7% 4.3 −23%
Salt 0.9 g 1 g 0.5 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories higher 45%
Sugars higher 12%
Salt higher 15%
Saturated fat higher 37%
Protein top 67%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

steamed parboiled long grain rice 94%, sunflower oil, onion powder, toasted sesame oil, red pepper (dehydrated), garlic powder, salt, natural flavourings, spices (ginger) yeast extract, acid (citric acid), herb (chives)

Palm oil freeMaybe veganVegetarian
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
1 portion (110 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5010034013698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chinese Style?

Chinese Style contains 162 kcal per 100 g and about 178 kcal per serving (1 portion (110 g)).

How much sugar is in Chinese Style?

Chinese Style has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chinese Style healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chinese Style contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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