Chinese Chow Mein Noodles

by Pot Noodle 90 g in Instant noodles Barcode 5000118203534

Noodles in a Chinese Chow Mein flavour sauce with vegetables and a little sachet of oriental soy sauce

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Chinese Chow Mein Noodles by Pot Noodle is listed in the Instant noodles category. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 90 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
8.5 g · High
Sugars
3.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pot (305 g)

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 17 g 51.9 g 67% 10.8 +57%
Saturated fat 8.5 g 25.9 g 130% 4.7 +79%
Carbohydrates 58 g 176.9 g 64% 39.7 +46%
Total sugars 3.7 g 11.3 g 3.1 +21%
Dietary fiber 4.3 g 13.1 g 47% 2.2 +92%
Protein 9.8 g 29.9 g 60% 6.5 +52%
Salt 1.8 g 5.5 g 2.6 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2079 Instant noodles products on Foodmetria. Values are for the prepared product.

Compared with other instant noodles

Sugars higher 28%
Salt higher 48%
Saturated fat higher 24%
Protein top 23%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

noodles: noodles (50%) [wheat flour, palm fat, salt, firming agents (potassium carbonate, sodium carbonate)]. sauce and vegetables: water, vegetables (5.8%) [carrots (3.5%). peas, onion powder, tomato powder, garlic powder], maltodextrin, wheat flour, flour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), spice, flavourings, sugar, soy sauce (soybeans, wheat), potassium chloride, palm fat, chives, acid (citric acid), smoke flavouring. sachet: soy sauce (1.3%) [water, soy sauce (soybeans, wheat), salt, molasses, sugar and acid (acetic acid)].

Contains palm oilMaybe veganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryEggsMilkMustard

Additives 9

E260 - Acetic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Serving size
1 pot (305 g)
Labels & certifications
VegetarianOvo-lacto-vegetarianLacto-vegetarianNo artificial flavorsOvo-vegetarianEuropean Vegetarian UnionNo artificial colorsNo artificial colours or flavours
Sold in
United Kingdom, United States
Barcode
5000118203534

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Chinese Chow Mein Noodles?

Chinese Chow Mein Noodles has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chinese Chow Mein Noodles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chinese Chow Mein Noodles contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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