Chicken & Mushroom Flavour

by Pot Noodle 90 g in Instant noodles Barcode 5000118203503

Noodles in a Chicken and Mushroom flavour sauce with vegetables and a little sachet of soy sauce

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chicken & Mushroom Flavour by Pot Noodle provides 134 kcal per 100 g, with 1.1 g of sugars and 3.2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 90 g pack. Contains: gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pot (305 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 409 kcal 284 −53%
Total fat 5.7 g 17.4 g 22% 10.8 −47%
Saturated fat 2.8 g 8.5 g 43% 4.7 −41%
Carbohydrates 19 g 58 g 21% 39.7 −52%
Total sugars 1.1 g 3.4 g 3.1 −64%
Dietary fiber 1.2 g 3.7 g 13% 2.2 −46%
Protein 3.2 g 9.8 g 20% 6.4 −50%
Salt 0.6 g 1.9 g 2.6 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria. Values are for the prepared product.

Compared with other instant noodles

Calories lower 33%
Sugars lower 34%
Salt lower 14%
Saturated fat lower 47%
Protein top 67%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

oncentratet, acid (citric acid). Sauce sachet (4%): Soy sauce [water, Soy sauce SORBEAIL WHEAT, BARLEY), mushrooms (0.4%), herbs (chivest, sage), potato starch, mushro jie MK), Sugar, skimmed MILK powder, palm fat, salt, onion powder', yeastpowodr (antais Ingredients (as sold) POL Noodle mix (96%): Dried noodles (69%)[WHEAT flour (contains calcium carbonal, on niacin, thiamin), sunflower oil, palm oil, salt, firming agents (potassium carbonate, sodium cadorater, maltodextrin, WHEAT flour, sweetcorn, potassium chloride, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), flavouring (aar LK), Sugar, skimmed MILK powder, palm fat. salt, onion powdert, yeast powder lan ge JbeHEAD), salt, molasses, sugar, acid (acetic acid)]. From sustainmbio rolory and mustard.

Contains palm oilNot veganVegetarian
Allergens
GlutenMilkMustardSoybeans
May contain traces
en:celery en:eggs en:mustard

Additives 7

E260 - Acetic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Serving size
1 pot (305 g)
Labels & certifications
VegetarianHaram
Sold in
Australia, France, Ireland, United Kingdom
Barcode
5000118203503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken & Mushroom Flavour?

Chicken & Mushroom Flavour contains 134 kcal per 100 g and about 409 kcal per serving (1 pot (305 g)).

How much sugar is in Chicken & Mushroom Flavour?

Chicken & Mushroom Flavour has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken & Mushroom Flavour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken & Mushroom Flavour vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken & Mushroom Flavour contain?

According to the label data it contains: Gluten, Milk, Mustard, Soybeans. It may also contain traces of en:celery en:eggs en:mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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