Chili con pescado

by Seazon 390 g in Microwave meals Barcode 3701456317397
Very good nutritional quality
Processed food

Chili con pescado by Seazon provides 113 kcal per 100 g, with 1 g of sugars and 5.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 390 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 139 −18%
Total fat 1.1 g 5.7 −81%
Saturated fat 0.2 g 2.1 −91%
Carbohydrates 18.6 g 14.2 +31%
Total sugars 1 g 2.3 −57%
Added sugars 0 g 0.8 −100%
Dietary fiber 2.8 g 1.7 +66%
Protein 5.8 g 6.9 −16%
Salt 0.4 g 0.8 −49%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 30%
Sugars lower 21%
Salt lower 10%
Saturated fat lower 2%
Protein top 64%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati demi-complet bio (48.4%), tomate concassée bio (tomate, acide citrique) (18.2%), filet de lieu noir (12.3%) (poisson), haricot rouge bio (haricot rouge, sel) (11.5%), maïs (4.3%), oignon jaune (2.6%), coriandre (1.2%), sel fin, huile d'olive bio, jus de citron bio, ail, poudre de chili (piment, ail, cumin, origan, girofle), origan, paprika fumé, eau

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryCrustaceansEggsGlutenLupinMilkMolluscsMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
390 g
Labels & certifications
No glutenNutriscoreNo lactoseNutriscore Grade A
Sold in
France
Barcode
3701456317397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chili con pescado?

Chili con pescado contains 113 kcal per 100 g.

How much sugar is in Chili con pescado?

Chili con pescado has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chili con pescado healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chili con pescado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chili con pescado contain?

According to the label data it contains: Fish. It may also contain traces of celery, crustaceans, eggs, gluten, lupin, milk, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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