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Chicken Tikka Masala with Pilau Rice
Chicken Tikka Masala with Pilau Rice by Asda provides 145 kcal per 100 g, with 2.8 g of sugars and 6.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 580 kcal | 150 | |
| Total fat | 3.3 g | 13 g | 17% | 5.6 −42% |
| Saturated fat | 0.9 g | 3.7 g | 19% | 2 −54% |
| Carbohydrates | 22.8 g | 91 g | 33% | 16 +42% |
| Total sugars | 2.8 g | 11 g | 3 −9% | |
| Added sugars | 3 g | 11.9 g | 24% | 0.7 +348% |
| Dietary fiber | 1 g | 4.1 g | 15% | 1.4 −29% |
| Protein | 6.3 g | 25 g | 50% | 8.5 −27% |
| Salt | 0.4 g | 1.7 g | 1.1 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Pilau Rice (48%) [Water, Basmati Rice, Turmeric, Cumin Seeds], Marinated Chicken Breast Pieces (13%) [Chicken Breast (91%), Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder (Milk), Corn Starch, Salt, Green Chillies, Chilli Powder, Colour (Paprika Extract), Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Anise, Turmeric, Basil], Onions, Water, Half Cream (Milk) (6%), Yogurt (Milk), Tomato Purée, Rapeseed Oil, Sugar, Modified Maize Starch, Garlic Purée, Ginger Purée, Molasses, Salt, Coriander Leaf, Whey Powder (Milk), Red Chillies, Palm Oil, Skimmed Milk Powder, Cumin Seeds, Whey Protein Concentrate (Milk), Coriander, Turmeric, Paprika, Fenugreek Leaf, Cinnamon, Chilli Powder, Black Pepper, Ginger, Fennel, Cumin, Cloves, Lemon Oil, Cardamom, Bay Leaf, Colour (Paprika Extract), Ground Cloves, Bay Leaves, Spice Extracts
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (400 g)
- Sold in
- United Kingdom
- Barcode
- 5054781082392
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka Masala with Pilau Rice?
Chicken Tikka Masala with Pilau Rice contains 145 kcal per 100 g and about 580 kcal per serving (1 pack (400 g)).
How much sugar is in Chicken Tikka Masala with Pilau Rice?
Chicken Tikka Masala with Pilau Rice has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Masala with Pilau Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka Masala with Pilau Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka Masala with Pilau Rice contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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