Chicken parmesan sliders with marinara sauce

by TGI Friday's in Frozen foods Barcode 0046704055205
Poor nutritional quality
Ultra-processed food

Chicken parmesan sliders with marinara sauce by TGI Friday's provides 295 kcal per 100 g, with 4.6 g of sugars and 10.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14.8 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
4.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slider (88 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 295 kcal 260 kcal 187 +58%
Total fat 14.8 g 13 g 17% 8.2 +80%
Saturated fat 3.4 g 3 g 15% 2.9 +18%
Carbohydrates 30.7 g 27 g 10% 20.1 +53%
Total sugars 4.6 g 4 g 4.4
Dietary fiber 2.3 g 2 g 7% 1.7 +36%
Protein 10.2 g 9 g 18% 7.9 +29%
Salt 1.3 g 1.2 g 1 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 11%
Sugars higher 21%
Salt higher 20%
Saturated fat higher 30%
Protein top 25%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched roll (enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes], water, sugar, yeast, sorbitan monostearate, ascorbic acid, salt, monoglycerides, citric acid, calcium propionate, calcium sulfate, tricalcium phosphate, enzymes, wheat starch), cooked breaded chicken patty (white meat chicken, water, salt, sodium phosphates, spices, seasoning [salt, sodium phosphate, vinegar powder (maltodextrin, modified food starch, dried vinegar), spice extractives, garlic powder], breaded with: bleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, dextrose, leavening [sodium aluminum phosphate, sodium bicarbonate], yeast, soybean and/or cottonseed oil, spices, yeast extract, garlic powder, onion powder, extractive of paprika and annatto, spice extractives, batter with: water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified corn starch, salt, leavening [sodium aluminum phosphate, sodium bicarbonate], spices, xanthan gum, garlic powder, onion powder, spice extractives), marinara sauce (tomato concentrate [tomato puree, tomato paste], water, sugar, soybean oil, gelatin, salt, olive oil, pizza seasoning [dextrose, minced onion, lactose, paprika, romano cheese (cultured part-skim milk, salt, enzymes), dehydrated garlic, dehydrated onion, spices, chili pepper, malic acid, spice extractives, paprika, xanthan gum], parmesan cheese [cultured part-skim milk, salt, enzymes, natamycin], lemon juice [water, lemon juice concentrate], garlic powder, oregano, basil, spices, onion powder), processed provolone cheese product (provolone cheese and other cheese [cultured milk, salt, enzymes] water, milkfat, sodium phosphate, whey, whey protein, smoke flavor, potassium sorbate as a preservative).

Not veganNot vegetarian
Allergens
GelatinGlutenMilkSoybeans

Additives 11

E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slider (88 g)
Sold in
United States
Barcode
0046704055205

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chicken parmesan sliders with marinara sauce?

Chicken parmesan sliders with marinara sauce contains 295 kcal per 100 g and about 260 kcal per serving (1 slider (88 g)).

How much sugar is in Chicken parmesan sliders with marinara sauce?

Chicken parmesan sliders with marinara sauce has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken parmesan sliders with marinara sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken parmesan sliders with marinara sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken parmesan sliders with marinara sauce contain?

According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken parmesan sliders with marinara sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from TGI Friday's

View all →