Chicken Korma & Pilau Rice
Chicken Korma & Pilau Rice by Charlie Bighams provides 174 kcal per 100 g, with 0.5 g of sugars and 8.1 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 403g pack. Contains: chicken, milk, mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 403.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 174 kcal | 701 kcal | 139 +25% | |
| Total fat | 8.3 g | 33.4 g | 43% | 5.7 +45% |
| Saturated fat | 4.6 g | 18.5 g | 93% | 2.1 +117% |
| Carbohydrates | 16.7 g | 67.3 g | 24% | 14.2 +18% |
| Total sugars | 0.5 g | 2 g | 2.3 −78% | |
| Added sugars | 0.2 g | 0.8 g | 2% | 0.8 −76% |
| Dietary fiber | 1.3 g | 5.2 g | 19% | 1.7 −23% |
| Protein | 8.1 g | 32.6 g | 65% | 6.9 +17% |
| Salt | 0.2 g | 0.8 g | 0.8 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked rice (water, rice), chicken (19%), onions, coconut, yoghurt (milk), flaked almonds, butter (milk), lemon juice, ginger purée, sugar, salt, rapeseed oil, garlic purée, cornflour, parsley, ground cumin, ground coriander, ground turmeric, yellow mustard seeds, ground cardamom, white pepper, ground fenugreek, mustard powder, cumin seeds, ground ginger, ground cinnamon, coriander seeds, ground chillies, black pepper, ground dill, ground mace, ground cloves, ground bay leaves.
- Allergens
- ChickenMilkMustardNuts
Product details
- Quantity
- 403g
- Serving size
- 403.0g
- Sold in
- United Kingdom
- Barcode
- 5033665214647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Korma & Pilau Rice?
Chicken Korma & Pilau Rice contains 174 kcal per 100 g and about 701 kcal per serving (403.0g).
How much sugar is in Chicken Korma & Pilau Rice?
Chicken Korma & Pilau Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Korma & Pilau Rice healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Korma & Pilau Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Korma & Pilau Rice contain?
According to the label data it contains: Chicken, Milk, Mustard, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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