Nutrition report ready

Chicken and Black Bean

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score C

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Chicken and Black Bean by Tesco

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Chicken and Black Bean

by Tesco in Microwave meals Barcode 5059697721977
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Chicken and Black Bean by Tesco provides 139 kcal per 100 g, with 1.7 g of sugars and 6.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (500 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 693 kcal 139
Total fat 5.4 g 26.8 g 34% 5.7 −6%
Saturated fat 0.9 g 4.4 g 22% 2.1 −59%
Carbohydrates 15.7 g 78.3 g 28% 14.2 +10%
Total sugars 1.7 g 8.7 g 2.3 −25%
Dietary fiber 1.3 g 6.3 g 23% 1.7 −25%
Protein 6.3 g 31.7 g 63% 6.9 −8%
Salt 1.3 g 6.4 g 0.8 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 42%
Sugars lower 48%
Salt higher 7%
Saturated fat lower 26%
Protein top 52%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (500 g)
Sold in
United Kingdom
Barcode
5059697721977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken and Black Bean?

Chicken and Black Bean contains 139 kcal per 100 g and about 693 kcal per serving (1 portion (500 g)).

How much sugar is in Chicken and Black Bean?

Chicken and Black Bean has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken and Black Bean healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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