Chia wraps

by Mission 360 g in Flatbreads Barcode 9555615900197
Poor nutritional quality
Ultra-processed food

Chia wraps by Mission provides 289 kcal per 100 g, with 4.7 g of sugars and 8.2 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 360 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
5.3 g · High
Sugars
4.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 wrap (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 130 kcal 294
Total fat 6.2 g 2.8 g 4% 7.1 −13%
Saturated fat 5.3 g 2.4 g 12% 1.8 +199%
Carbohydrates 48 g 21.6 g 8% 48.1
Total sugars 4.7 g 2.1 g 3 +58%
Added sugars 1.1 g 0.5 g 1% 0.6 +69%
Dietary fiber 4.2 g 1.9 g 7% 4.9 −14%
Protein 8.2 g 3.7 g 7% 8.6
Salt 1.1 g 0.5 g 1.3 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 44%
Sugars higher 16%
Salt lower 43%
Saturated fat higher 7%
Protein top 52%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached Wheat Flour, Water, Vegetable Shortening (Palm Oil), Black Chia Seeds (2%), Salt, Sugar, Leavening Agents [INS 500 (ii), INS 450 (i)], Acidity Regulators (INS 297, INS 296), Compound Emulsifier and Enzyme Additive (INS 471, Cellulase, Amylase, Wheat Flour, Corn Starch), Preservative (INS 282).

Contains palm oil
Allergens
Gluten

Additives 9

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360 g
Serving size
1 wrap (45 g)
Sold in
Singapore
Barcode
9555615900197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia wraps?

Chia wraps contains 289 kcal per 100 g and about 130 kcal per serving (1 wrap (45 g)).

How much sugar is in Chia wraps?

Chia wraps has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia wraps healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chia wraps contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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