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Chia Samen
Chia-Samen
Chia Samen by Kluth provides 444 kcal per 100 g, with 1 g of sugars and 38 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 67 kcal | 445 | |
| Total fat | 30 g | 4.5 g | 6% | 23.1 +30% |
| Saturated fat | 3.6 g | 0.5 g | 3% | 2.8 +31% |
| Carbohydrates | 24 g | 3.6 g | 1% | 38.1 −37% |
| Total sugars | 1 g | 0.1 g | 2.7 −63% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.8 g | 0.1 g | 0% | 15.5 −95% |
| Protein | 38 g | 5.7 g | 11% | 18.1 +109% |
| Salt | 23 g | 3.5 g | 0.4 +5015% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chiasamen
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 200 g
- Serving size
- 15 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4008088917148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia Samen?
Chia Samen contains 444 kcal per 100 g and about 67 kcal per serving (15 g).
How much sugar is in Chia Samen?
Chia Samen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia Samen healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chia Samen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chia Samen contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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